BGO-12: Mental Health Challenges – Recognise common mental health issues
Learn strategies to manage mild to moderate symptoms of depression, anxiety and stress.
Look at mental health issues and challenges through various lenses – lived experience, psychological understanding and strategies, clinical definitions, psychiatric considerations, and Anthroposophic Medicine – extremes of the 4 temperaments and relation to 4 main organs. Learn to recognise common mental health issues. Learn helpful strategies to manage mild to moderate symptoms of depression, anxiety and stress.